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Choose a Single or Package Option for your Nutritionist Consultation

Let's get you Started...

We believe in providing a quality service yet pride ourselves on providing competitive prices within the industry. To get the best value we recommend you check out or StartUp Package by clicking the button below. T&'Cs Apply. 

GET STARTED>

Choose a Single or Package Option for your Nutritionist Consultation

Let's get you Started...

We believe in providing a quality service yet pride ourselves on providing competitive prices within the industry. To get the best value we recommend you check out or StartUp Package by clicking the button below. T&'s Apply. 

GET STARTED >

THIS IS THE  BREAKTHROUGH MOMENT
you have been waiting for

Have you been wondering how...

you are going to make the next step to transform your life?

Well we have got your covered.

Please check our affordable pricing options below. Feel free to reach out to us directly to discuss what would be the best option for you. 

If you have private health care cover or a healthcare plan (i.e. "Individual Allied Health Services Under Medicare" (formerly known as the “EPC” form), or an “Eating Disorders Care Plan” form from your General Practitioner, please advise us at the time of booking. You may be eligible our Dietitian so you can claim the medicare rebate.

And the good news?

you don't have to do it alone!

Initial Consultation

$90

Nutritionist

A 60 minute (in clinic or tele-health) fact finding session designed to capture a detailed nutritional and health assessment:

  • risk screening
  • current dietary details
  • exercise habits
  • general health and lifestyle
  • anthropometric measurements
  • key issues and client goals

Fill intake forms online when booking

BOOK NOW

Followup Consultation

$75

Nutritionist

A 45-minute session (in clinic or tele-health) session designed to:

  • assess progress
  • provide ongoing education
  • encourage accountability
  • provide ongoing support
  •  modify nutrition 
  • apply problem solving strategies as required.

Sessions can be weekly, fortnightly or monthly 

BOOK NOW

Pack Followup Sessions

$225

Nutritionist

3 x Pack of 45-minute sessions i(in clinic or tele-health) session designed to:

  • assess progress
  • provide ongoing education
  • encourage accountability
  • provide ongoing support
  • modify dietary plan 
  • adjust goals + apply problem solving strategies

Stay on track and motivated with ongoing support!

BOOK NOW

We also offer a special startup pack at $399 (valued at $599) for first time clients who are seeking everything to get started on their journey to healthier version of themselves. 

It includes a 60-Minute Nutrition Consultation, Custom Meal Plan, Supplement Guide, Nutrition App Setup, 50+ High Protein Recipes ebook, 30+ Nutrition Lessons via our Education Portal, a 45-Minute FollowUp Consultation, Access to our Private Online Community with weekly live Q&A, Pro Coaching Tips, Member Only Discounts and much more....

Get all the advice, tools, resources and support necessary to start your new journey to better health. 

Suitable for anyone needing help to get started.

WHAT? YES PLEASE!

Introducing the StartUp Package

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Best value pack for newbies! 

I couldn't believe what value I received in this program. The resources alone are worth the price but it is the community support in the online group that I love the most. Thank you, Julia.

~Jen Sharple

 

I can't thank you enough!

This package was exactly what I needed to kick off my weight loss journey. I also purchased a pack of followup sessions as well. Well worth it.

~Leanne Briggs

 

Best value pack for newbies! 

I couldn't believe what value I received in this program. The resources alone are worth the price but it is the community support in the online group that I love the most. Thank you, Julia.

~Jen Sharple

 

I can't thank you enough!

This package was exactly what I needed to kick off my weight loss journey. I also purchased a pack of followup sessions as well. Well worth it.

~Leanne Briggs

Everything Your Need to Succeed

 Weekly Live Q&A

Weekly Lives on different topics within our online Transformation Hub including Q&A sessions so you can get your most pressing questions answered.

Free Resources

We have put together a set of resources you will find useful and will continue to add more over time. Instant download via links provided.

Amazing Community

It is the people that make our community and we are proud to say we think ours is pretty cool. Meet like minded people who celebrate you.

I'M IN - LET'S GO>
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What's Included

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1: 60-MINUTE NUTRITION CONSULTATION 

Your journey starts with a deep-dive session (in-clinic or via telehealth) where we uncover your current habits, health status, risk factors, dietary intake, lifestyle, exercise routine, body composition, and most importantly - your goals. It’s your personalised roadmap to lasting change.

2: CUSTOM MEAL PLAN

Get a fully tailored nutrition plan built around your needs, preferences, and goals. Includes daily calories, macros/micros, nutrient timing, portion control, and supplement recommendations (if needed). Choose from: Two full meal options per day OR a two-day rotating plan with single options. Each plan includes up to six meals/day.

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3: SUPPLEMENT ADVICE + GUIDE

We review your current supplements and ergogenic aids and make professional recommendations only if necessary - based on clinical guidelines or performance needs. No unnecessary pills or powders - just what supports your body best. 

You will also receive a copy of The Ultimate Fitness Supplement Guide (18yrs+ Only) - to take the guesswork out of it and better help your understanding of what is considered safe and effective.

4: NUTRITION APP SETUP

Track your meals, calories, macros, and recipes with ease using a custom app setup (we have several we use and will select the best one to suit you needs). We’ll guide you through logging, scanning, and portioning for maximum accountability. Prefer not to track? We’ll tailor an alternative approach that suits your lifestyle. 

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5: HIGH PROTEIN RECIPE EBOOK

Get one of our signature eBooks featuring 30+ delicious, easy-to-follow recipes for all meals and snacks. Every recipe is macro-friendly, barcode-scannable in most nutrition apps, and coded for dietary needs (e.g. high protein, keto friendly, gluten-free, nut-free, etc.) with simple to understand cooking instructions. 

6: NUTRITION EDUCATION PORTAL

Unlock the secrets of optimal nutrition no matter what your goals are via our online learning portal.  Access 30+ bite-sized lessons through our online Nutrition Fundamentals course. Learn how to read food labels, meal prep like a pro, navigate eating out, and build habits that last a lifetime. You will also learn nutrition secrets that only the experts know.

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7: 45-MINUTE FOLLOWUP CONSULTATION

This check-in (in-clinic or virtual) helps you stay on track, tweak your plan, solve challenges, and build the knowledge to manage your nutrition confidently - on your own terms. 

Followup consults encourage accountability and provide ongoing support so you are better placed to succeed.

8: PRIVATE ONLINE COMMUNITY

Join a supportive hub of like-minded individuals and get weekly expert guidance on nutrition, mindset, fitness, and more. Enjoy free challenges, recipes, live Q&As, pro tips, member-only discounts, and ongoing motivation that makes a real difference (absolutely pricelesss!)

Connect with other like-minded individuals who are on the same journey as yourself and witness the power of what a supportive community can do for your own progress.

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What's Included

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1: 60-MINUTE NUTRITION CONSULTATION 

Your journey starts with a deep-dive session (in-clinic or via telehealth) where we uncover your current habits, health status, risk factors, dietary intake, lifestyle, exercise routine, body composition, and most importantly - your goals. It’s your personalised roadmap to lasting change.

Placeholder Image

2: CUSTOM MEAL PLAN

Get a fully tailored nutrition plan built around your needs, preferences, and goals. Includes daily calories, macros/micros, nutrient timing, portion control, and supplement recommendations (if needed).

Choose from: Two full meal options per day OR a two-day rotating plan with single options. Each plan includes up to six meals/day.

Placeholder Image

3: SUPPLEMENT ADVICE + GUIDE

We review your current supplements and ergogenic aids and make professional recommendations only if necessary - based on clinical guidelines or performance needs. No unnecessary pills or powders - just what supports your body best. 

You will also receive a copy of The Ultimate Fitness Supplement Guide (18yrs+ Only) - to take the guesswork out of it and better help your understanding what is considered safe and effective.

Placeholder Image

4: NUTRITION APP SETUP

Track your meals, calories, macros, and recipes with ease using a custom app setup (we have several we use and will select the best one to suit you needs). We’ll guide you through logging, scanning, and portioning for maximum accountability.

Prefer not to track? We’ll tailor an alternative approach that suits your lifestyle. 

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5: HIGH PROTEIN RECIPE EBOOK

Get one of our signature eBooks featuring 30+ delicious, easy-to-follow recipes for all meals and snacks. Every recipe is macro-friendly, barcode-scannable in most nutrition apps, and coded for dietary needs (e.g. high protein, keto friendly, gluten-free, nut-free, etc.) with simple to understand cooking instructions. 

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6: NUTRITION EDUCATION PORTAL

Unlock the secrets of optimal nutrition no matter what your goals are via our online learning portal. 

Access 30+ bite-sized lessons through our online Nutrition Fundamentals course. Learn how to read food labels, meal prep like a pro, navigate eating out, and build habits that last a lifetime. 

You will also learn nutrition secrets that only the experts know.

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7: 45-MINUTE FOLLOWUP CONSULTATION

This check-in (in-clinic or virtual) helps you stay on track, tweak your plan, solve challenges, and build the knowledge to manage your nutrition confidently - on your own terms. 

Followup consults encourage accountability and provide ongoing support so you are better placed to succeed.

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8: PRIVATE ONLINE COMMUNITY

Join a supportive hub of like-minded individuals and get weekly expert guidance on nutrition, mindset, fitness, and more. Enjoy free challenges, recipes, live Q&As, pro tips, member-only discounts, and ongoing motivation that makes a real difference (absolutely pricelesss!)

Connect with other like-minded individuals who are on the same journey as yourself and witness the power of what a supportive community can do for your own progress.

What's Your Goal Worth to You?

LET'S RECAP

  • 8 Awesome inclusions (valued at $599)
  • All our pro coaching tips and tricks to fast track your progress (priceless!)
  • Exclusive discounts to valued partners (priceless!)
  • Let me repeat... Access to our Private Online Community with weekly live support (priceless!)

Terms & Conditions Apply

EASY PEASY

2 Weekly Payments of $199.50 AUD

LET'S DO THIS >

UPFRONT & SAVE

One Single Payment of $399 AUD 

LET'S DO THIS >

But that's not all!

Let's Talk Bonuses  

Pay Upfront & Save

Fast Track Your Success

Amazing Bonus 1

A 1:1 consultation with one of our elite training coaches to discuss your exercise and training needs, so you achieve your best outcomes –no matter what your goal is (Value $150).

 

Amazing Bonus 2

Get our Mind & Body Journal – the perfect bonus tool to track your mood, habits, and weekly reflections. Designed to help you reset your mindset, reduce stress, and stay connected to your wellness goals – one page at a time.

Amazing Bonus 3

Feature your progress in our socials or blog and be an inspiration to others by sharing your story. Let us celebrate your success!! 

LET'S DO THIS >

Frequently Asked Questions

Hey, I'm Julia

Keeping fit and healthy has been my life long passion... and I want to see you do the same!

I am a IFFB Pro League Athlete, Body Recomposition Coach, Sports Nutritionist and Supplement Specialist with a background as a personal trainer and over 20 years experience in the health and fitness industry. 

I have spent the past decade helping hundreds of fitness enthusiasts and athletes at all levels, just like you, to achieve their desired health and fitness goals. Now it is our time to come on board! 

Connect with me on Instagram

Hey, I'm Kate

Being healthy is more about then just what goes in your mouth - it's a holistic approach.

I am an Accredited Practising Dietian with a background in competitive sports.  My specialties include Chronic Disease Management, Clinical Nutrition, Weight Management, Gut Health & Sports Nutrition.

Whether you would like to improve your energy levels, support your physical training, manage your weight, balance your hormones, boost your self-confidence or manage your medical conditions - I want to help! 

Connect with me on Instagram